Allan C. P. Belem - Psychologist
Services
Online and In-person
(In English or Portuguese)
In our 50-minute individual therapy sessions, I use a variety of integrative techniques to meet your unique needs, enhance personal growth, and improve emotional well-being.
Each session begins with a brief check-in, followed by a focused discussion on areas such as stress, relationships, or your emotions. We conclude each session by setting achievable goals, with practical steps to encourage lasting change.
(In English or Portuguese)
In our 50-minute couples therapy sessions, we focus on enhancing your relationship through evidence-based methods like Emotionally Focused Therapy (EFT) and Attachment-Based Therapy. These methods are employed to guide couples through their challenges and help them build stronger, and more loving connections. Nonviolent Communication (NVC) techniques are also used to improve understanding and empathy. The aim is to create relationships that not only survive but thrive in the face of adversity.
(In English or Portuguese)
In our online 120-minute group sessions, we focus on authentic communication and personal growth using Nonviolent Communication (NVC) and Internal Family Systems (IFS). These sessions provide a collaborative platform for practice and interaction within a culturally diverse community. To learn more and join our waitlist, please send me a message.
(In English or Portuguese)
I offer a complimentary 15-minute call to discuss your concerns and explore potential collaboration. This session helps us determine if we're a good match and clarifies any questions you may have. Ready to begin? Let's connect!
